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Tienda de MOCHILAS DE TREKKING y de MONTAÑA

Lo más importante en una larga travesía son la mochila y las botas, ya sabes a que me refiero. Con unas malas botas te va a salir de todo en el pie. Con una mala mochila se te cargarán los hombros y la espalda. En cambio, si eliges buen material todo se hace mucho más cómodo y agradable.

Te mostramos todos los tips, consejos y modelos de mochilas para todo tipo de situación. Tanto si haces trekking, como hiking, senderismo, camping o viajes, aquí encontrarás la mejor mochila de trekking, exactamente la que buscas.

mochila trekking puesta sol

¿Tipos de mochilas de senderismo?

Para encontrar las mejores mochilas de montaña para ti hay que tener algunos factores en cuenta. La mochila para senderismo o excursionismo que necesitas se puede clasificar según varios criterios:

  • Según su capacidad:Hay mochilas de 55 a 80 litros, estas son las mochilas grandes de excursionismo. Hay mochilas medianas de 35 a 55 litros y otras más pequeñas, las mochilas de 10 a 30 litros. Es casi sin duda el criterio más importante a tener en cuenta. Si es una mochila grande es posible que pese mucho si la cargas a tope, y si es muy pequeña (como las mochilas de 30 litros), a lo mejor no cabe todo lo que necesitas. Por eso es importante saber para qué la necesitas. Por ejemplo, estas mochilas son de 28 litros, 45 litros y 75 litros respectivamente.
  • Los bolsillos de los que dispone y sus prestaciones puede ser otro factor importante de decisión. Personalmente nos gustan las que disponen de pocos bolsillos, aunque hay mochilas de senderismo ligeras que disponen de bastantes bolsillos externos. Además nos gustan las mochilas impermeables, con hueco para los bastones de senderismo y más.
  • Otra forma de clasificarlas es según su el uso que vayas a darles. Es distinta una mochila para viajar como turista que una mochila de montaña o una de escalada deportiva.
  • Hay senderistas que tenemos una marca o fabricante favorito. Algunas de las mejores marcas de mochilas de montaña son NorthFace, Salomon, Berghaus, Black Diamond, Altus, Doite, Samsonite… y otras más mochilas de senderismo baratas como las mochilas decathlon .
  • Y por último, el criterio que tiene más peso, suele ser el precio. Generalmente este hace que te decidas por una o por otra, pero debemos intentar que este factor no nos influya mucho. Por supuesto se pueden encontrar mochilas trekking baratas y de calidad (como las mochilas decathlon de senderismo). Más adelante os las mostramos.

¿Cuál es tu mochila ideal?

Hay muchos tipos y modelos de mochilas para cada situación en la que se vaya a usar. En mochilatrekking.top te mostramos todos los tipos mochila para trekking y senderismo, te las clasificamos y te contamos qué nos parecen a nosotros. Hemos tenido la suerte de poder viajar mucho y probarlas, así que hablamos desde la experiencia. Aquí tienes las mejores mochilas para senderismo y trekking:

Mochila Senderismo Rápido

El Speed Hiking o senderismo rápido es una modalidad de trekking en que el ritmo se incrementa considerablemente, pero sin llegar a trotar. Por lo que quedaría en medio del trekking y el Trail Running. Para esta modalidad se necesitan mochilas trekking ultraligeras como estas:

¿Cómo elegir una mochila de trekking? ¿Qué mochila comprar?

Esta es la parte más importante a la hora de salir de excursión. Dependiendo del tiempo que pases fuera o del objetivo de la salida deberás elegir una u otra. Esa que elijas, debe ser para ti la mejor mochila de senderismo o excursionismo, no te lo tomes a la ligera.

El tamaño de la mochila es importante

Los tamaños más pequeños pueden quedarse cortos si vamos de excursión a pasar alguna noche. Si vamos a trotar por la montaña, una mochila de 10 litros es suficiente para llevar lo básico como agua y algo de comida. Esta es una buena mochila ligera de trekking (un buen regalo para un geólogo excursionista):

Salomon Trailblazer 10 Mochila de senderismo Unisex, Versatilidad, Fácil de...
Salomon Trailblazer 10 Mochila de senderismo Unisex, Versatilidad, Fácil de...
  • Mochila ligera y cómoda para caminatas cortas, pequeñas excursiones o paseos por la...
  • Dos bolsillos laterales extensibles, Compatible con la bolsa de hidratación, Una variedad...
  • Funda interior con gancho para la petaca, Cinturón de tela extraíble para mejorar la...

Si salimos más rato que un simple trote ya es recomendable elegir una mochila de ataque de unos 25L o 35L. Ahí podrás llevar comida, agua, el chubasquero y lo necesario para estar unas horas andando. La mejor opción para este tipo de mochilas es la SALOMON BAG X ALP 30.

Rebajas
Salomon Mochila 25 litros
Salomon Mochila 25 litros
  • Versatilidad:sus líneas depuradas, tejidos y ribetes de calidad y buen ajuste hacen que...
  • Fácil de usar:20 litros de capacidad principal; con bolsillos laterales elásticos para...
  • Comodidad y ligereza:un sistema de espalda acolchada, cinturón y hombrera forman un...

En cambio, si salimos de travesía, una mochila de viaje de unos 45L podría estar bien si no salimos muchos días. Si no, deberíamos plantearnos algo más grande, pero ya dependerá de nuestra fuerza y resistencia. Aquí tienes dos mochilas de travesía, una más grande que la otra.

Mochilas distintas según el sexo (por la complexión física)

Según tu sexo deberás comprar una mochila de trekking distinta. La diferencia básica reside en las hombreras. Las hombreras de las mochilas de senderismo para mujer (o personas con pecho) se tuercen a la mitad para salvaguardar los pechos, a diferencia de las de las personas sin pecho, que caen más rectas.

La talla de la mochila importa

Otro factor importante antes de comprar la mejor mochila de senderismo que se adapte a ti, deberás tener en cuenta la talla. Esta se mide desde el bultito del cuello hasta la parte superior de nuestra cadera, que coincide con los huesos de esta.

Escoger la talla correcta hará que la descarga de peso en la cadera sea efectiva y nuestra espalda no sufra tanto. Mira cómo elegir una mochila de trekking.

Mochilas Decathlon de senderismo baratas

Estas mochilas de montaña de Decathlon (Quechua) son baratas y cumplen con la función. Para ser las mejores mochilas de trekking del mundo les falta mucho, pero para hacer pruebas con los tamaños antes de comprar una mochila de calidad son suficiente.

Mejores mochilas trekking Baratas

¿Sabes la diferencia entre Senderismo (Hiking) Excursionismo (Trekking)?

Se suelen confundir ambos términos. La diferencia más destacable es la existencia de senderos. Pero os lo explicamos detalladamente:

  • El Hiking o senderismo se basa en seguir los caminos preparados y señalizados para realizar una ruta concreta. El hiking quiere acercar el medio natural a las personas, andando por las vías rodeadas de naturaleza y que atraviesan reservas y patrimonios naturales y culturales.
  • El Trekking o excursionismo, al contrario que el senderismo, requiere ir por lugares sin caminos ni senderos. Estas excursiones se pueden dar en bosques, selvas, cañones o cualquier lugar. Requieren gran cantidad de esfuerzo físico y mental ya que suele ser para pasar varias noches en la naturaleza, de acampada.

¿Cuál es el equipo básico para una excursión?

Da igual si haces senderismo o excursionismo. Siempre que vayas a la montaña o a hacer ruta debes llevar una serie de cosas básicas.

  • ¡Agua!
  • Protectores solares – Cremas, gorras, gafas de sol…
  • Botas cómodas para la montaña o para caminar.
  • Ropa cómoda. De secado rápido si es posible
  • Abrigo
  • Bastón de caminar
  • Botiquín 
  • Mochila adecuada

Si vas a pasar unos días de acampada, además de lo anterior:

  • Tiendas de acampada
  • Saco de dormir y almohada
  • Cubertería – Platos, cubiertos, cazuelas…
  • Navajas multiusos
  • No products found.
  • Hornillo de gas
  • Encendedores
  • Alimentos
  • Ropajes
  • Linterna
  • Bloc de notas y bolígrafo
  • Mochila adecuada

¿Cómo poner todo en la mochila y que sea ligera?

Ahora que sabes lo que debes llevar, ¿sabes cómo ponerlo todo en la mochila? Esto puede ayudarte a elegir una que se adecue a tus necesidades.

Lo primero de todo es comprar una mochila ligera. Las mochilas de excursión actuales son muy livianas. Hay que procurar no cargarnos demasiado la espalda para no sufrir durante nuestro viaje. Una mochila de 35 litros debería ser suficiente para llevar el material necesario para unos pocos días. Siempre y cuando no haya que llevar material de escalada pesado.

El saco de dormir

Este suele ser un accesorio que pesa bastante y que ocupa espacio, aunque sea exterior a la mochila. Existen bolsas de dormir de plumas que pueden comprimirse hasta el tamaño de 1 o 2 litros y pesan 2 quilos.

Un buen saco de dormir es esencial para poder disfrutar del viaje y descansar como se debe.

Hyke & Byke Shavano 0ºC Saco de Dormir de Plumón Ultraligero Momia - 3 Saco de...
Hyke & Byke Shavano 0ºC Saco de Dormir de Plumón Ultraligero Momia - 3 Saco de...
  • GARANTÍA DE POR VIDA:los productos Hyke & Byke han sido testados y aprobados en...
  • AHORRA ESPACIO y REDUCE PESO con un relleno de plumón ultraligero de calidad premium...
  • HAZ CAMINATAS MÁS LARGAS con el SACO DE DORMIR ULTRALIGERO MOMIA DE PLUMÓN de mejor...

Esterillas

Hay que comprar esterillas que se puedan plegar el máximo posible. Nuestra experiencia nos dice que una esterilla que vaya del cuello a las rodillas es suficiente para dormir. Si usamos ropa como almohada nos la podemos ahorrar, menos peso.

Cocina

En los accesorios de cocina podemos tratar de ahorrar mucho peso. Si vamos a pasar varios días en la montaña o lejos de pueblos va a ser necesario un hornillo. Uno bueno puede pesar unos 300g.

No es necesario llevar toda la cocina que tenemos en casa. Una cazuela, un plato para cada uno y un vaso puede ser suficiente para pasar. Cuanta mejor calidad menor peso y mayor durabilidad. Habrá que cuidar el bolsillo.

Tiendas de acampada ultraligeras

En la actualidad se fabrican carpas muy ligeras que no llegan a 1 kilo y se montan rapidísimo. Estas tiendas son muy resistentes. Por este tema no habrá problema.

Última actualización el 2023-12-30 / Enlaces de afiliados / Imágenes de la API para Afiliados

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{background-image:url('../img/icons/purge-pages.svg');}.litespeed-panel-icon-purge-cssjs {background-image:url('../img/icons/purge-cssjs.svg');}.litespeed-panel-icon-purge-object {background-image:url('../img/icons/purge-object.svg');}.litespeed-panel-icon-purge-opcache {background-image:url('../img/icons/purge-opcache.svg');}.litespeed-panel-icon-purge-all {background-image:url('../img/icons/purge-all.svg');}.litespeed-panel-icon-empty-cache {background-image:url('../img/icons/empty-cache.svg');}.litespeed-panel-icon-purge-403 {background-image:url('../img/icons/purge-403.svg');}.litespeed-panel-icon-purge-404 {background-image:url('../img/icons/purge-404.svg');}.litespeed-panel-icon-purge-500 {background-image:url('../img/icons/purge-500.svg');}.litespeed-panel-top-right-icon-cross {background-image:url('../img/icons/cross_icon.svg');}.litespeed-panel-top-right-icon-tick {background-image:url('../img/icons/success_icon.svg');}.litespeed-panel-content {width:75%;height:100%;margin-top:7px;}.litespeed-panel-para {color:#264d73;font-size:12px;line-height:1.45;}.litespeed-panel .litespeed-h3 {font-size:14px;}.litespeed-panel-counter {color:#3abfbf;}.litespeed-panel-counter-red {color:#cc3d6a;}.litespeed-panel-wrapper-top-right {width:10%;height:100%;text-align:right;}.litespeed-panel-top-right-icon-tick,.litespeed-panel-top-right-icon-cross {background-size:contain;width:20px;height:20px;background-repeat:no-repeat;display:inline-block;}.litespeed-wrap .button-link {height:auto;line-height:inherit;font-size:inherit;box-shadow:none;}.litespeed-wrap .button-link:hover,.litespeed-wrap .button-link:focus {box-shadow:none;background:none;}.litespeed .litespeed-btn-danger-bg,.litespeed-wrap .litespeed-btn-danger-bg,.litespeed-btn-danger-bg {background:#dc3545;color:#fff;border:1px solid #cc3d6a;box-shadow:0 1px 0 rgba(177, 93, 93, 0.5);}.litespeed .litespeed-btn-danger,.litespeed-wrap .litespeed-btn-danger,.litespeed-btn-danger {background:#fff;color:#cc3d6a;border:1px solid #cc3d6a;box-shadow:0 1px 0 rgba(177, 93, 93, 0.5);}.litespeed .litespeed-btn-danger:hover,.litespeed-wrap .litespeed-btn-danger:hover,.litespeed-btn-danger:hover {border-color:#ab244e;background:#cc3d6a;color:#fff;}.litespeed .litespeed-btn-warning,.litespeed-wrap .litespeed-btn-warning,.litespeed-btn-warning {background:#fff;color:#e59544;border:1px solid #e59544;box-shadow:0 1px 0 rgba(249, 166, 82, 0.55);}.litespeed .litespeed-btn-warning:hover,.litespeed-wrap .litespeed-btn-warning:hover,.litespeed-btn-warning:hover {border-color:#e59544;background:#e59544;color:#fff;}.litespeed .litespeed-btn-success,.litespeed-wrap .litespeed-btn-success,.litespeed-btn-success {background:#fff;color:#36b0b0;border:1px solid #36b0b0;box-shadow:0 1px 0 rgba(73, 160, 160, 0.55);}.litespeed .litespeed-btn-success:hover,.litespeed-wrap .litespeed-btn-success:hover,.litespeed-btn-success:hover {border-color:#36b0b0;background:#36b0b0;color:#fff;}.litespeed-wrap .button-primary {background:#528ac6;border-color:#538ac6 #2264ad #2264ad;color:#fff;box-shadow:0 1px 0 #2264ad;text-shadow:0 -1px 1px #2264ad,1px 0 1px #2264ad,0 1px 1px #2264ad,-1px 0 1px #2264ad;}.litespeed-wrap .button-primary:focus,.litespeed-wrap .button-primary:hover {background:#5891ce;border-color:#2264ad;color:#fff;}.litespeed-wrap .button-primary:hover {box-shadow:0 1px 0 #2264ad;}.litespeed-wrap .button-primary:focus {background:#5891ce;border-color:#2264ad;color:#fff;box-shadow:0 1px 0 #0073aa,0 0 2px 1px #33b3db;}.litespeed .litespeed-btn-primary,.litespeed-wrap .litespeed-btn-primary,.litespeed-btn-primary {color:#538ac6;border:1px solid #538ac6;-moz-box-shadow:0 0 0 1px rgba(83, 138, 198, 0.25);-webkit-box-shadow:0 0 0 1px rgba(83, 138, 198, 0.25);box-shadow:0 0 0 1px rgba(83, 138, 198, 0.25);}.litespeed .litespeed-btn-primary:hover,.litespeed-wrap .litespeed-btn-primary:hover,.litespeed-btn-primary:hover {background:#538ac6;border-color:#538ac6;color:#fff;}.litespeed-wrap .button:not(.litespeed-btn-large) .dashicons {position:relative;top:0.125em;}.litespeed-wrap .button:not(:first-child) {margin-left:5px;}.litespeed-wrap .button + .button {margin-left:10px;}.litespeed-info-button {color:#c8c8c8;padding:0;-webkit-appearance:none;border:none;background:none;vertical-align:middle;line-height:inherit;text-decoration:none;}.litespeed-info-button .dashicons {font-size:16px;vertical-align:middle;}.litespeed-btn-pie {-webkit-appearance:none;background:none;border:none;border-radius:0;box-shadow:none;padding:0;margin:0;top:-0.125em;}.litespeed-wrap .litespeed-btn-tiny {padding:2px 8px;line-height:1.5;height:auto;}.litespeed-wrap .litespeed-btn-mini {padding:0 8px 1px;font-size:12px;font-weight:600;margin:5px 0;}.litespeed-wrap .litespeed-btn-mini .dashicons.dashicons-image-rotate {padding-top:3px;font-size:18px;}.litespeed-wrap .litespeed-btn-mini .dashicons {padding-top:2px;}.litespeed-wrap .litespeed-btn-large {font-size:1.5em;padding:0.75em 1.5em;margin:0 0.25em;height:auto;}.litespeed-wrap .litespeed-btn-large .dashicons {font-size:1.25em;width:auto;}.litespeed-switch {font-size:14px;font-weight:600;margin:0 0 0;display:inline-flex;position:relative;}.litespeed-switch input:checked:active + label {box-shadow:0 2px 0 rgba(27, 146, 146, 0.7),inset 0 2px 5px -3px rgba(0, 0, 0, 0.5);}.litespeed-switch input:checked + label {background-color:#36b0b0;color:#fff;border:1px solid #36b0b0;box-shadow:0 2px 0 #1b9292;z-index:2;text-shadow:0 -1px 1px #1b9292,1px 0 1px #1b9292,0 1px 1px #1b9292,-1px 0 1px #1b9292;}.litespeed-switch label {font-size:14px;display:inline-block;min-width:72px;background-color:#f9fafc;font-weight:400;text-align:center;padding:6px 12px 5px 12px;cursor:pointer;border:1px solid #ccc;border-bottom:none;box-shadow:0 2px 0 #ccc;position:relative;}.litespeed-switch label:not(:last-child) {margin-right:-1px;}.litespeed-switch label:last-child {border-top-right-radius:3px;border-bottom-right-radius:3px;}.litespeed-switch label:first-of-type {border-top-left-radius:3px;border-bottom-left-radius:3px;}.litespeed-switch input:hover + label {border-color:#1a9292;box-shadow:0 2px 0 #1a9292;z-index:2;color:#117171;}.litespeed-switch input:focus + label {color:#117171;box-shadow:0 0px 0px 2px rgba(28, 138, 128, 0.85);border-color:transparent;z-index:2;}.litespeed-switch input:focus + label + input + input:hover + label,.litespeed-switch input:focus + label + input:hover + label {z-index:1;}.litespeed-switch input:active + label {box-shadow:0 2px 0 #1b9292,inset 0 2px 5px -3px rgba(0, 0, 0, 0.5);}.litespeed-switch input:checked:hover + label,.litespeed-switch input:checked:focus + label {background-color:#36b0b0;color:#fff;}.litespeed-switch input {display:inline-block;position:absolute;z-index:-1;margin:0;}.litespeed-cache-purgeby-text {margin:0;display:inline-block;}.litespeed-toggle-stack {display:flex;flex-direction:column;}.litespeed-toggle-stack .litespeed-toggle-wrapper {justify-content:space-between;}.litespeed-toggle-wrapper {display:flex;align-items:center;}.litespeed-toggle-wrapper + .litespeed-toggle-wrapper {margin-top:0.75rem;}.litespeed-toggle {position:relative;overflow:hidden;min-width:58px;height:21px;}.litespeed-toggle-group {position:absolute;width:200%;top:0;bottom:0;left:0;transition:left 0.35s;-webkit-transition:left 0.35s;-moz-user-select:none;-webkit-user-select:none;}.litespeed-toggle-on {position:absolute;top:0;bottom:0;left:0;right:50%;margin:0;border:0;border-radius:0;}.litespeed-toggle-on.litespeed-toggle-btn {padding-right:24px;}.litespeed-toggle-off.litespeed-toggle-btn {padding-left:24px;}.litespeed-toggle-handle {position:relative;margin:0 auto;padding-top:0px;padding-bottom:0px;height:100%;width:0px;border-width:0 1px;}.litespeed-toggle-off {position:absolute;top:0;bottom:0;left:50%;right:0;margin:0;border:0;border-radius:0;}.litespeed-toggleoff .litespeed-toggle-group {left:-100%;}.litespeed-toggle-btn {display:inline-block;padding:5px 10px;margin-bottom:0;font-size:14px;font-weight:400;line-height:1.42857143;text-align:center;white-space:nowrap;vertical-align:middle;cursor:pointer;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;background-image:none;border:1px solid transparent;border-radius:4px;}.litespeed-toggle-btn-primary {color:#fff;background-color:#36b0b0;border-color:#36b0b0;}.litespeed-toggle-btn-default {color:#333;background-color:#fff;border-color:#ccc;}.litespeed-toggle-btn-success:hover,.litespeed-toggle-btn-success:focus,.litespeed-toggle-btn-success:active,.litespeed-toggle-btn-success.litespeed-toggle-active {color:#fff;background-color:#00bfbf;border-color:#6699cc;}.litespeed-toggle-btn-default:hover,.litespeed-toggle-btn-default:focus,.litespeed-toggle-btn-default:active,.litespeed-toggle-btn-default.litespeed-toggle-active {color:#333;background-color:#e6e6e6;border-color:#adadad;}.litespeed-toggle-btn:active,.litespeed-toggle-btn.litespeed-toggle-active {background-image:none;outline:0;-webkit-box-shadow:inset 0 3px 5px rgba(0, 0, 0, 0.125);box-shadow:inset 0 3px 5px rgba(0, 0, 0, 0.125);}.litespeed-toggle-btn-default:active,.litespeed-toggle-btn-default.litespeed-toggle-active {background-image:none;}[class*='litespeed-label-'] {display:inline;padding:0.2em 0.6em 0.3em;font-size:75%;font-weight:bold;line-height:1;color:#fff;text-align:center;white-space:nowrap;vertical-align:baseline;border-radius:0.25em;}[class*='litespeed-label-']:hover,[class*='litespeed-label-']:focus {color:#fff;text-decoration:none;cursor:pointer;}[class*='litespeed-label-']:empty {display:none;}.litespeed-label-regular {font-size:1em;}.litespeed-label-default {background-color:#777;}.litespeed-label-default[href]:hover,.litespeed-label-default[href]:focus {background-color:#5e5e5e;}.litespeed-label-primary {background-color:#337ab7;}.litespeed-label-primary[href]:hover,.litespeed-label-primary[href]:focus {background-color:#286090;}.litespeed-label-success {background-color:#5cb85c;}.litespeed-label-success[href]:hover,.litespeed-label-success[href]:focus {background-color:#449d44;}.litespeed-label-info {background-color:#5bc0de;}.litespeed-label-info[href]:hover,.litespeed-label-info[href]:focus {background-color:#31b0d5;}.litespeed-label-warning {background-color:#f0ad4e;}.litespeed-label-warning[href]:hover,.litespeed-label-warning[href]:focus {background-color:#ec971f;}.litespeed-label-danger {background-color:#d9534f;}.litespeed-label-danger[href]:hover,.litespeed-label-danger[href]:focus {background-color:#c9302c;}.litespeed-shell {width:98%;background:#141414;margin:20px auto 0 10px;box-shadow:0 0 5px rgba(0, 0, 0, 0.4);-webkit-border-radius:3px;-moz-border-radius:3px;border-radius:3px;position:relative;height:224px;}.litespeed-shell-header {z-index:999;position:absolute;top:0;right:0;width:50px;height:34px;padding:5px 0;}.litespeed-shell-header-bg {opacity:0.4;background-color:#cccccc;position:absolute;top:0;bottom:0;right:0;left:0;z-index:4;-webkit-border-radius:3px;-moz-border-radius:3px;border-top-radius:3px;}.litespeed-shell-header-bar {position:absolute;top:0;left:0;z-index:10;height:2px;background-color:#f48024;}.litespeed-shell-header-icon-container {position:absolute;top:10px;right:10px;width:29px;height:34px;z-index:6;}ul.litespeed-shell-body {position:absolute;top:0;left:0;right:0;bottom:0;overflow-y:scroll;margin:0;padding:5px;list-style:none;background:#141414;color:#45d40c;font:0.8em 'Andale Mono',Consolas,'Courier 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0;background:#f9f9f9;border-top:none;border-bottom:none;border-right:none;}.litespeed-tick-wrapper {margin-left:-5px;}.litespeed-tick {display:inline-block;background:#f2f9ff;padding:5px 0 5px 0px;border-radius:3px;cursor:pointer;margin:5px 5px 5px 0;}.litespeed-tick-list .litespeed-tick {display:block;margin-bottom:3px;margin-top:0;background:none;}.litespeed-tick-list .litespeed-tick input[type='checkbox'] {margin-left:0;}.litespeed-tick-list .litespeed-tick label {color:inherit;}.litespeed-tick input[type='checkbox'] {height:18px;width:18px;vertical-align:middle;margin:0 10px;-webkit-appearance:none;-moz-appearance:none;appearance:none;-webkit-border-radius:3px;border-radius:3px;cursor:pointer;}.litespeed-tick input[type='checkbox']:not(:disabled):hover {border-color:#538ac6;}.litespeed-tick input[type='checkbox']:active:not(:disabled) {border-color:#538ac6;}.litespeed-tick input[type='checkbox']:focus {outline:none;}.litespeed-tick input[type='checkbox']:checked {border-color:#538ac6;background-color:#538ac6;-moz-box-shadow:none;-webkit-box-shadow:none;box-shadow:none;}.litespeed-tick input[type='checkbox']:checked:before {content:'';display:block;width:5px;height:11px;border:solid #fff;border-width:0 2px 2px 0;-webkit-transform:rotate(45deg);transform:rotate(45deg);margin-left:5px;margin-top:-1px;cursor:pointer;}.litespeed-tick label {padding:2px 0px 2px 0;font-size:14px;color:#264d73;}.litespeed-tick label:hover {min-width:115px;color:#6699cc;}.litespeed-radio-row {margin-bottom:12px;position:relative;padding-left:1.5rem;}.litespeed-radio-row input[type='radio'] {margin-top:0;margin-bottom:0;position:absolute;line-height:1;left:0;top:0.7em;transform:translateY(-50%);}.litespeed-radio-row label {vertical-align:text-bottom;line-height:1.4;}.litespeed-wrap .litespeed-float-submit {position:absolute;right:0;top:-5px;margin-top:0;}.rtl .litespeed-wrap .litespeed-float-submit {left:10px;right:unset;}.litespeed-wrap .litespeed-float-resetbtn {position:absolute;right:0;bottom:20px;}.rtl .litespeed-wrap .litespeed-float-resetbtn {left:10px;right:unset;}.litespeed .litespeed-input-large {font-size:20px;}.litespeed-input-long {width:87%;}.litespeed-input-short2 {width:150px;}.litespeed-input-short {width:45px;}.litespeed-form-label {font-size:1em;margin:0.65rem 0;display:block;font-weight:600;}.litespeed-form-label--toggle {margin:0;display:inline-block;min-width:110px;}input.litespeed-input[type='file'] {padding:9px;min-width:500px;border:1px solid #ddd;box-shadow:inset 0 1px 2px rgba(0, 0, 0, 0.07);background-color:#fff;color:#32373c;outline:0;transition:50ms border-color ease-in-out;}.litespeed-body .litespeed-textarea-success {border-color:#6699cc;}input.litespeed-input-success {border-color:#28a745;}input.litespeed-input-warning {border-color:#e59544;}.litespeed-textarea {width:60%;}.litespeed-textarea-recommended {display:flex;margin-top:-5px;}.litespeed-textarea-recommended .litespeed-desc {margin:0;}.litespeed-textarea-recommended > div:first-child {margin-top:1.7em;font-size:12px;margin-right:25px;}.litespeed-wrap .litespeed-collection-button {text-decoration:none;min-width:30px;text-align:center;}.litespeed-collection-button[data-action='add'] {margin-top:-5px;margin-left:-5px;}.litespeed-collection-button .dashicons {vertical-align:baseline;}.litespeed-wrap .button:not(.litespeed-btn-large).litespeed-form-action .dashicons {font-size:1.2em;vertical-align:middle;top:0;}@media screen and (max-width:680px) {.litespeed-body tbody > tr > th {display:block;padding:18px 0 5px 12px;}.litespeed-wrap .litespeed-float-submit {display:none;}.litespeed-body {padding:1px 10px 20px 15px;}.litespeed-body .regular-text {width:100%;}.litespeed-textarea-recommended {flex-direction:column;}.litespeed-textarea-recommended > div:first-child {margin-bottom:1.7em;margin-top:0;}}.litespeed-ent-notice {position:absolute;left:0;top:0;right:0;bottom:0;background-color:#333;z-index:999;opacity:0.8;text-align:center;font-size:3rem;color:#1865c5;}.litespeed-ent-notice-desc {position:relative;top:30%;transform:rotate(-20deg);text-shadow:2px 2px 4px #000000;}.litespeed-banner-promo,.litespeed-banner-promo-full {display:flex;padding:0px;}.litespeed-banner-promo-full {margin:0px;padding:0px;}.litespeed-banner-promo-logo {background-image:url(../img/lscwp-logo_90x90.png);background-size:contain;width:90px;background-repeat:no-repeat;display:inline-block;}.litespeed-banner-promo-full .litespeed-banner-promo-logo {margin:0px;width:90px;height:90px;}.litespeed-banner-promo-content {margin-left:25px;}.litespeed-banner-promo-full .litespeed-banner-promo-content {width:75%;}.litespeed-banner-promo-content h1 {font-weight:600;color:#538ac6;margin-top:10px;}.litespeed-banner-title {font-size:1.3em;margin:8px 0px 5px 0px;}.litespeed-banner-promo-slacklogo {background-image:url('../img/slack-logo.png');background-size:contain;width:75px;height:75px;background-repeat:no-repeat;display:inline-block;padding:0px;flex:0 0 5%;}.litespeed-banner-promo .litespeed-banner-promo-slack-line1 {font-size:18px;margin-top:0px;line-height:21px;}.litespeed-banner-promo .litespeed-banner-promo-slack-textlink {color:#e59544;text-decoration:none;}.litespeed-banner-promo .litespeed-banner-promo-slack-textlink:hover {opacity:0.8;}.litespeed-banner-promo-slack-line2 {font-size:15px;margin:0px;line-height:0.75em;}.litespeed-banner-promo-slack-link {color:#888888;}a.litespeed-btn-xs.litespeed-banner-promo-slack-btn {margin:0px 5px;}.litespeed-banner-promo-qc {display:flex;}.litespeed-banner-promo-qc h2 {line-height:1.4;}.litespeed-banner-promo-qc-content {display:flex;align-items:center;}.litespeed-banner-promo-qc-description {flex-basis:50%;padding-right:2rem;}.litespeed-banner-promo-qc-description p {font-size:14px;}.litespeed-banner-promo-qc-description .button {margin-right:1.5rem;}.litespeed-tweet-preview {border-radius:5px;line-height:1.3125;box-shadow:1px 1px 0.5em rgba(0, 0, 0, 0.3);margin:0.5em 1em 1em 0;padding:1em;max-width:480px;display:flex;}.litespeed-tweet-preview:after {content:'';display:block;clear:both;}.litespeed-tweet-preview p:first-child {margin-top:0;}.litespeed-tweet-preview-title {color:#777;margin-top:0.9em;font-weight:normal;font-size:12px;margin-bottom:0;margin-top:0.9em;}.litespeed-tweet-text {font:14px system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Ubuntu,'Helvetica Neue',sans-serif;line-height:1.3125;}.litespeed-tweet-cta {text-align:right;margin-top:1em;}.litespeed-tweet-cta a {background-color:#1da1f2;line-height:1.3125;color:#fff;font-weight:bold;display:inline-flex;padding:0.55em 1em;font-size:14px;border-radius:99em;text-decoration:none;}.litespeed-tweet-cta a:hover {background-color:#1e98e1;}.litespeed-tweet-cta a svg {width:16px;height:18px;margin-right:0.5em;}.litespeed-tweet-cta a svg path {fill:currentColor;}.litespeed-tweet-img {width:calc(240px + 1rem);padding-right:1rem;box-sizing:border-box;}.litespeed-tweet-img img {max-width:100%;vertical-align:middle;}.litespeed-tweet-img + p {margin-top:0;}.litespeed-media-href {display:inline-table;}[class*='litespeed-icon-media-'] {background-size:contain;width:25px;height:25px;vertical-align:middle;margin:0;background-repeat:no-repeat;display:inline-block;}[class*='litespeed-icon-media-']:hover {opacity:0.7;}.litespeed-icon-media-webp {background-image:url('../img/icons/img_webp.svg');}.litespeed-icon-media-webp-disabled {background-image:url('../img/icons/img_webp_disabled.svg');}.litespeed-icon-media-optm {background-image:url('../img/icons/img_optm.svg');}.litespeed-icon-media-optm-disabled {background-image:url('../img/icons/img_optm_disabled.svg');}p.litespeed-media-p {margin-bottom:1px !important;}p.litespeed-txt-webp {color:#83b04a;}p.litespeed-txt-ori {color:#5967b3;}p.litespeed-txt-disabled {color:#ced2d9;}.litespeed-media-svg {vertical-align:middle;margin:5px;width:25px;height:auto;}@keyframes litespeed-circle-chart-fill {to {stroke-dasharray:0 100;}}.litespeed-pie {vertical-align:middle;margin:5px 5px 5px 0;}circle.litespeed-pie_bg {stroke:#efefef;stroke-width:2;fill:none;}circle.litespeed-pie_circle {animation:litespeed-circle-chart-fill 2s reverse;transform:rotate(-90deg);transform-origin:center;animation:litespeed-pie-fill 2s reverse;stroke:#28a745;stroke-width:2;stroke-linecap:round;fill:none;}.litespeed-pie.litespeed-pie-tiny {margin:0 2px 0 0;}.litespeed-pie.litespeed-pie-tiny text {font-weight:bold;fill:#828282;}.litespeed-pie.litespeed-pie-tiny circle {stroke-linecap:initial;}.litespeed-pie-tiny circle.litespeed-pie_bg,.litespeed-pie-tiny circle.litespeed-pie_circle {stroke-width:3;}.litespeed-pie-tiny circle.litespeed-pie_bg {stroke:#eee;}.litespeed-pie-success circle.litespeed-pie_circle {stroke:#28a745;}.litespeed-pie-warning circle.litespeed-pie_circle {stroke:#e67700;}.litespeed-pie-danger circle.litespeed-pie_circle {stroke:#c7221f;}g.litespeed-pie_info text {dominant-baseline:central;text-anchor:middle;font-size:11px;}.litespeed-promo-score g.litespeed-pie_info text {font-size:14px;font-weight:600;}.litespeed-pie-success g.litespeed-pie_info text {fill:#28a745;}.litespeed-pie-warning g.litespeed-pie_info text {fill:#e67700;}.litespeed-pie-danger g.litespeed-pie_info text {fill:#c7221f;}g.litespeed-pie_info .litespeed-pie-done {fill:#28a745;font-size:15px;}[data-litespeed-cdn-mapping]:first-child [data-litespeed-cdn-mapping-del] {display:none;}.litespeed-cdn-mapping-col1 {padding-right:2rem;max-width:35%;}.litespeed-cdn-mapping-col1 .litespeed-input-long {width:100%;}.litespeed-cdn-mapping-col2 {padding-top:0.25rem;}.litespeed-cdn-mapping-col1 label {position:relative;}[data-litespeed-cdn-mapping-del] {position:absolute;right:-6px;top:-6px;}.litespeed-crawler-curr {vertical-align:middle;height:20px;margin-left:10px;}#cookie_crawler > p:first-child {margin-top:5px;}.litespeed-progress-bar {display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;color:#fff;text-align:center;background-color:#007bff;transition:width 0.6s ease;}.litespeed-progress-bar-yellow {background-color:#fbe100;}.litespeed-progress {display:-webkit-box;display:-ms-flexbox;display:flex;height:12px;overflow:hidden;font-size:0.75rem;background-color:#e9ecef;border:1px solid #dddddd;border-radius:8px;width:75%;margin:5em 1em 1.5em 1em !important;}.litespeed-modal {margin-top:-8px;}.litespeed-modal .litespeed-progress {margin-left:-8px;margin-right:-8px;}.litespeed-guide {border:1px solid #73b38d;max-width:50%;padding:20px;}.litespeed-guide h2 {color:#73b38d;border-bottom:1px solid #73b38d;display:table;padding-right:50px;padding-left:3px;padding-bottom:3px;}.litespeed-guide li {font-size:15px;line-height:30px;margin:10px 10px 10px 16px;}.litespeed-guide li.litespeed-guide-done:before {content:'\2713';font-size:26px;color:#73b38d;margin-left:-37px;margin-right:18px;opacity:1;}.litespeed-guide li.litespeed-guide-done {opacity:0.9;}.litespeed-image-optim-summary-wrapper {padding:0;}.litespeed-cache_page_litespeed-img_optm .nav-tab-wrapper {border-bottom:none;position:relative;z-index:2;}.litespeed-cache_page_litespeed-img_optm .litespeed-body {box-shadow:none;border:none;background:none;padding:0;}.litespeed-cache_page_litespeed-img_optm [data-litespeed-layout]:not([data-litespeed-layout='summary']) {background:#fff;border:1px solid #e5e5e5;box-shadow:0 1px 1px rgba(0, 0, 0, 0.04);padding:1px 20px 20px 20px;}.litespeed-column-secondary {background:#f9fafc;}.litespeed-column-with-boxes > div:first-child {padding-right:25px;}.litespeed-column-with-boxes > div:last-child {background:#f1f1f1;padding-top:0;padding-right:0;padding-left:0;}.litespeed-column-with-boxes > div:last-child .litespeed-postbox:last-child {margin-bottom:0;}.litespeed-image-optim-summary {box-shadow:0 1px 1px rgba(0, 0, 0, 0.04);position:relative;padding:1px 20px 20px 20px;background:#fff;border:1px solid #e5e5e5;}.litespeed-image-optim-summary-footer {border-top:1px solid #efefef;background:#f9f9f9;padding:20px;margin:20px -20px -20px;}.litespeed-help-btn-icon {text-decoration:none;margin-left:10px;color:#c8c8c8;}.litespeed-postbox-imgopt-info .litespeed-flex-container {align-items:center;}.litespeed-postbox-imgopt-info .litespeed-flex-container:not(:last-child) {margin-bottom:0.65em;}.litespeed-postbox-imgopt-info .litespeed-flex-container p:first-child {margin-top:0;}.litespeed-image-optim-summary > h3:first-child {margin-top:1.6em;font-size:1.2em;}.litespeed-image-optim-summary > h3:first-child .litespeed-quic-icon {width:1.2em;height:1.4em;background-size:contain;margin-right:0.2rem;}.litespeed-img-optim-actions {margin-top:1.65em;display:flex;align-items:flex-end;}.litespeed-img-optim-actions .button-primary {font-size:1.2em;margin-right:1em;padding:0.35em 0.85em;min-width:210px;text-align:center;}@media screen and (max-width:1079px) {.litespeed-postbox-imgopt-info svg {height:50px;width:50px;}}@media screen and (max-width:814px) {.litespeed-column-with-boxes > div:first-child {padding-right:0;margin-bottom:1rem;}}.imgoptm.column-imgoptm a[data-balloon-pos] {border-bottom:1px dashed;}.imgoptm.column-imgoptm p {margin-bottom:0.25em;margin-top:0;}.imgoptm.column-imgoptm p + .row-actions {margin-top:0.5em;}.fixed .column-lqip {width:6rem;}.litespeed-media-lqip img {max-width:62px;max-height:62px;}.litespeed-media-href {font-size:12px;}.litespeed-log-view-wrapper {margin:1.5em 0;}.litespeed-dashboard-group {margin-bottom:1rem;}.litespeed-dashboard-group > .litespeed-flex-container {margin:0 -10px;min-width:100%;width:auto;}.litespeed-dashboard .litespeed-postbox {margin:10px;}.litespeed-dashboard-title a {text-decoration:none;margin-left:0.25rem;}.litespeed-dashboard-header {display:flex;align-items:center;}.litespeed-dashboard-header:first-child {margin-top:1.5rem;}.litespeed-dashboard-header hr {align-self:center;flex-grow:1;margin-left:15px;margin-right:15px;}.litespeed-dashboard-header hr:last-child {margin-right:0;}.litespeed-dashboard-header .litespeed-learn-more {font-weight:normal;text-decoration:none;margin-top:-2px;color:#5e7380;}.litespeed-dashboard-stats h3 {text-transform:uppercase;font-size:12px;font-weight:normal;margin-bottom:0;margin-top:1.2em;color:#777;}.litespeed-dashboard-stats h3 + p {margin-top:0;margin-bottom:0;}.litespeed-dashboard-stats .litespeed-desc {color:#777;}.litespeed-dashboard-stats p strong {font-size:2em;font-weight:normal;margin-right:5px;}.litespeed-dashboard-stats-wrapper {display:flex;}.litespeed-dashboard-stats-wrapper .litespeed-postbox {margin:0;min-width:20%;}.litespeed-dashboard-stats-wrapper .litespeed-postbox .inside .litespeed-title,.litespeed-dashboard-group .litespeed-postbox .inside .litespeed-title {font-size:14px;}.litespeed-dashboard-stats-wrapper .litespeed-postbox:not(:last-child) {margin-right:-1px;}.litespeed-dashboard-stats-wrapper .litespeed-postbox:not(:first-child) {border-left-color:#f9f9f9;}.litespeed-dashboard-stats-wrapper .litespeed-dashboard-stats p strong {font-size:1.4rem;}.litespeed-dashboard-stats-wrapper .litespeed-pie {width:60px;height:60px;}.litespeed-dashboard-stats-wrapper .litespeed-flex-container + p:not(:last-child) {margin-bottom:0.55em;}.litespeed-dashboard-stats-payg {color:#777;}.litespeed-dashboard-stats-payg strong {color:#444;}.postbox .inside > p.litespeed-dashboard-stats-payg {margin-top:1.35em;}.postbox .inside > p.litespeed-dashboard-stats-payg:last-child {margin-bottom:-5px !important;}.litespeed-postbox p.litespeed-dashboard-stats-total {padding:0.75em 20px 0 20px;border-top:1px dashed #eee;margin-top:0.55em;margin-left:-20px;margin-right:-20px;margin-bottom:-0.55em !important;}.litespeed-postbox.litespeed-postbox-partner .inside {margin:11px 0;}.litespeed-dashboard-stats-wrapper .litespeed-postbox.litespeed-postbox-partner h3.litespeed-title {color:#777;font-weight:normal;font-size:13px;}.litespeed-postbox.litespeed-postbox-partner a {font-size:1.35rem;font-weight:bold;text-decoration:none;margin-top:5px;max-width:100%;display:inline-block;}.litespeed-postbox.litespeed-postbox-partner a:hover {text-decoration:underline;}.litespeed-postbox.litespeed-postbox-partner img {max-width:12rem;}.litespeed-dashboard-group .litespeed-postbox {width:calc(25% - 20px);display:flex;flex-direction:column;justify-content:space-between;}.litespeed-dashboard-group .litespeed-postbox-double {min-width:calc(50% - 20px);display:flex;justify-content:space-between;}.litespeed-postbox-double-content {display:flex;align-items:flex-start;justify-content:space-between;}.litespeed-postbox-double-content .litespeed-postbox-double-col {width:50%;}.litespeed-postbox-double-content .litespeed-postbox-double-col:nth-child(2) {padding-left:10px;}.litespeed-dashboard-group hr {margin:1.5rem 0 0.75rem 0;}.litespeed-postbox .litespeed-postbox-refresh {text-decoration:none;color:#36b0b0;line-height:1;vertical-align:top;margin-left:0.5rem;margin-bottom:0;}.litespeed-postbox .litespeed-postbox-refresh.button .dashicons {font-size:22px;top:0.05em;}.litespeed-postbox p:last-child {margin-bottom:0;}.litespeed-label-dashboard {font-size:0.92em;padding:0.3em 0.6em 0.35em 0.6em;font-weight:normal;display:inline-block;margin-left:0.2em;min-width:2em;}.litespeed-label-dashboard:first-child {margin-left:0;margin-right:0.35em;}.litespeed-postbox .inside {padding:0 20px 5px;}.litespeed-postbox .inside .litespeed-title {margin:0 -20px 12px -20px;padding:0px 20px 7px 20px;border-bottom:1px solid #eee;font-size:1.2em;}.litespeed-postbox .inside.litespeed-postbox-footer {border-top:1px solid #efefef;background:#f9f9f9;padding:20px;margin-bottom:0px;margin-top:0;}.litespeed-postbox-footer a,a.litespeed-redetect {text-decoration:none;}.litespeed-postbox .inside.litespeed-postbox-footer--compact {padding:7px 20px 8px 20px;font-size:12px;}.litespeed-postbox-imgopt .litespeed-pie {width:55px;height:55px;}.litespeed-postbox-imgopt .litespeed-flex-container {align-items:center;margin-bottom:10px;}.litespeed-postbox-imgopt .litespeed-flex-container .litespeed-icon-vertical-middle + div h3 {margin-top:0;}.litespeed-postbox-imgopt .litespeed-flex-container .litespeed-icon-vertical-middle + div p {line-height:1.2;}.litespeed-postbox-imgopt .litespeed-postbox-double-col:last-child > *:first-child {margin-top:7px;}.litespeed-postbox-pagespeed p:first-child {margin-top:0;margin-bottom:0;}.litespeed-postbox-score-improve {line-height:45px;margin-top:7px;font-size:42px;}.litespeed-postbox-pagespeed .litespeed-padding-space:first-child {padding-left:5px;padding-right:5px;}.litespeed-link-with-icon {text-decoration:underline;margin-right:0.25em;}.litespeed-link-with-icon .dashicons {vertical-align:baseline;position:relative;top:0.1em;font-size:1em;text-decoration:none;width:auto;margin-right:0.5em;}.litespeed-link-with-icon.litespeed-icon-right .dashicons {margin-left:0.5em;margin-right:0;}.litespeed-links-group:not(:last-child) {margin-bottom:1em;}.litespeed-links-group > span:not(:last-child):after {content:'|';margin:0 10px;color:#ddd;font-size:13px;}.litespeed-wrap p.litespeed-qc-dashboard-link {margin-left:1rem;}.litespeed-right.litespeed-qc-dashboard-link .dashicons {margin-left:0.5em;margin-right:0;}.litespeed-score-col {flex-grow:1;padding-right:15px;}.litespeed-score-col .litespeed-text-md {font-size:1.35rem;}.litespeed-score-col.litespeed-score-col--imp {text-align:right;padding-right:0;}.litespeed-score-col--imp .litespeed-text-jumbo {line-height:1;}.litespeed-wrap span[data-balloon-pos] {border-bottom:1px dashed;}.litespeed-wrap span[aria-label][data-balloon-pos] {cursor:default;}@media screen and (max-width:1400px) and (min-width:1024px) {.litespeed-dashboard-stats-wrapper .litespeed-postbox {flex-grow:1;}.litespeed-postbox .inside {padding:0 15px 5px;}.litespeed-dashboard-group .litespeed-postbox {width:calc(33.3333% - 20px);}.litespeed-dashboard-group .litespeed-postbox-double {min-width:calc(66.6666% - 20px);}}@media screen and (max-width:1023px) {.litespeed-dashboard-stats-wrapper {flex-wrap:wrap;}.litespeed-dashboard-stats-wrapper .litespeed-postbox:not(:first-child) {border-left-color:#ccd0d4;}.litespeed-dashboard-stats-wrapper .litespeed-postbox {margin-top:-1px;min-width:calc(33.3333% - 1px);}.litespeed-postbox .inside {padding:0 15px 5px;}.litespeed-dashboard-group .litespeed-postbox {width:calc(50% - 20px);}.litespeed-dashboard-group .litespeed-postbox-double {min-width:calc(100% - 20px);}}@media screen and (max-width:719px) and (min-width:480px) {.litespeed-dashboard-stats-wrapper .litespeed-postbox {margin-top:-1px;min-width:calc(50% - 2px);}}@media screen and (max-width:569px) {.litespeed-dashboard-stats-wrapper .litespeed-postbox {min-width:100%;}.litespeed-dashboard-group .litespeed-postbox {width:100%;}.litespeed-postbox-double-content .litespeed-postbox-double-col {width:100%;}.litespeed-postbox-double-content {flex-wrap:wrap;}}.litespeed-column-java {background:#5cadad !important;}.litespeed-text-shipgrey {color:#535342 !important;}.litespeed-text-dimgray {color:#666666 !important;}.litespeed-text-grey {color:#999999 !important;}.litespeed-text-whisper {color:#e6e6e6 !important;}.litespeed-text-malibu {color:#5cbdde !important;}.litespeed-text-morningglory {color:#99cccc !important;}.litespeed-text-fern {color:#66cc66 !important;}.litespeed-text-persiangreen {color:#009999 !important;}.litespeed-text-lead {font-size:16px;}.litespeed-text-small {font-size:12px;line-height:14px;}.litespeed-text-thin {font-weight:100;}.litespeed-contrast {color:white;}.litespeed-hr-dotted {border:1px dotted #eeeeee;}.litespeed-hr {padding-bottom:1.5em;border-bottom:0.5px solid #97caca;}.litespeed-hr-with-space {border-top:1px solid #eeeeee;margin:2em 0;border-bottom:none;}.litespeed-icon-vertical-middle {vertical-align:middle;display:inline-block;margin:0px 10px 0px 10px;}.litespeed-column-java .litespeed-danger {color:#c1c53a !important;}.litespeed-column-java .litespeed-desc {color:#bfbfbf;}.litespeed-column-java code {color:#c2f5bf;background-color:#238888;}.litespeed-column-java .litespeed-title {color:white;}.litespeed-width-7-10 .litespeed-progress {margin:1em;}.litespeed-refresh:after {content:'⟳';width:20px;height:20px;color:#40ad3a;}.litespeed-column-java .litespeed-refresh:after 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¿Qué llevar en la mochila en un trekking de 1 día?

Este es un gran dilema que se nos plantea cuando salimos a caminar durante un solo día. ¿Qué hacemos? ¿Llevamos muchas cosas o pocas? Pues básicamente, hay que llevar lo necesario. Y más vale prevenir que curar. Eso significa que vamos a llevar algunas cositas de emergencia también.

Por si pasara algo, lo primero que hay que hacer, antes incluso de hacer la mochila, es avisar a alguien dónde vamos y cuanto tiempo vamos a estar. Dejémoslo en un «por si acaso».

que llevar en una mochila trekking

 

La mochila adecuada

Para una jornada de senderismo es suficiente una mochila de 25 – 30 litros. Algunas de estas mochilas tienen prestaciones geniales. Por ejemplo, se abren completamente para poder acceder a todo con facilidad; algunas tienen acceso a la mochila desde la parte trasera, por lo que no te hará falta sacártela del cinturón; otras tienen bolsillo inferior para acceder a materiales sin ni siquiera sacártela de la espalda. Así que elige bien tu mochila. Nosotros te recomendamos la Salomon Bag X Alp 30.

comprar salomon x alp 30

El agua es lo más importante en una caminata

Vamos a empezar por lo más básico. El AGUA. Hay que llevar por lo menos 2 litros de agua. Durante una caminata se gasta mucho líquido y lo peor que te puede pasar es quedarte sin ella.

Si llevamos una cantimplora podremos llenarla si encontramos un rio o un lago. ¡Pero CUIDADO! Seguramente el agua que encontremos no será apta para beber, por eso existen pastillas potabilizadoras y filtros con la misma función. La otra opción es tener las cantimploras de metal y hervir el agua un par de veces.

cantimplora senderismo

Un kit básico de primeros auxilios

Esto es necesario por si sufriéramos una pequeña caída o un rasguño. Los kits de senderismo son de trauma, no de pastillas. En estos kits de primeros auxilios hay vendajes, inmovilizadores, tiritas, tijeras, suero, desinfectantes… Y lo bueno es que no cuestan casi nada.

Si estamos en una situación de emergencia podemos estar en el sitio entre 24 y 48 horas, por eso debemos tener a mano vendajes y desinfectantes.

kit primeros auxilios trekking

Un abrigo y manta térmica

Es totalmente obligatorio coger un abrigo por si las condiciones climáticas se nos ponen feas durante nuestra travesia. En caso de sufrir algún accidente y tener que pasar la noche al raso, el abrigo nos irá de perlas y la manta térmica será nuestra mejor aliada.

Las mantas térmicas ocupan un poco más que un paquete de cigarrillos, por lo que no supondrá un incremento de peso exagerado ni nos ocupará mucho espacio. Con la manta eléctrica evitaremos que baje nuestra temperatura por la noche y nos protegeremos de sufrir una hipotermia.

También sería interesante llevar algún tipo de cortaviento o un chubasquero, por si no hace frío, pero hace mucho viento o llueve. Este evitará que nos mojemos o que nos moleste el viento fuerte. Además, si debemos quedarnos a dormir nos irá muy bien y lo agradeceremos.

Las olvidadas luces químicas

 

Nunca se piensa en las luces químicas. Son muy baratas y muy conocidas en el mercado. Estas pueden facilitar que nos encuentren en la noche, algo muy importante dependiendo de la zona donde te encuentres.

Para usarlas hay que romper el tubito y el químico hará su magia. Duran entre 6 y 12 horas. Son un gran ítem para salvación.

 

Nuestro fiel amigo el teléfono móvil

Aunque no lo creamos, el teléfono puede salvarnos la vida. Actualmente hay muchas aplicaciones de rescate que mandan un SMS con coordenadas GPS a la persona que se indique para que esta avise a los servicios de rescate. Además, si estamos con cobertura, podremos llamar nosotros mismos a emergencias para activar el dispositivo de rescate mucho más rápidamente.

Es importante llevarlo cargado a tope. Como hoy las baterías duran poco, sería interesante llevar una batería externa para cargarlo. La otra opción es poner el móvil en modo avión para reducir el consumo de batería.

¡Fuego! con un encendedor

 

Olvídate del pedernal. Para qué te vas a matar rascando una piedra teniendo mecheros. Llévate un mechero a tu excursión por si tienes que pasar la noche. No pesa nada y no cuesta nada y te puede salvar del frío y de la depresión. Un fuego siempre es muy reconfortante.

Toallitas húmedas por lo que pudiera ser

 

Deja de parecer un Neandertal limpiándote con hojas y llévate unas toallitas húmedas. Si tienes que ir al «baño» agradecerás tenerlas. Como te conocemos, sabemos que la vas a dejar ahí, aunque no deberías. Si lo vas a hacer, almenos que sea una toallita biodegradable, por favor. Mantengamos la naturaleza límpia.

Mensajes con libreta impermeable

Existen unas libretas con hojas impermeables que nos pueden servir para dejar mensajes en los árboles indicando hacia dónde nos dirigimos. Puede ser útil si crees que el sitio en el que te encuentras no es seguro y quieres moverte. Deja alguna nota para que te encuentren más rápido.

 

Además puede servirte por si te viene la inspiración y terminas escribiendo un libro, quién sabe.

Un Kit de Supervivencia de senderismo

Estos kits valen poquísimo dinero y llevan cosas muy útiles que debemos llevar siempre. Entre ellas hay: cuchillos, linternas, silvato, brújula, mantas de emergencia, targetas multifuncionales, mosquetones, sierras de alambre, purificadores de agua y muchas otras cosas que me dejo en el tintero.

 

Un poco de comida

Pues básicamente eso, llevad comida. Si vais a estar todo el día de excursión lo mejor será llevar alimento para todas las comidas y más. O sea, desayuno, almuerzo, comida, merienda y cena. Y un poquito más si puede ser.

Y ahora, ¿cómoorganizo toda la mochila para hacer trekking?

Pues te dejamos un vídeo para que lo veas, que ya has leído mucho.

Como veis, la mayoría de cosas que hemos dicho son un por si acaso nos ocurre algo. Realmente, no nos haría falta llevar nada más que agua para un sólo día, pero siempre es muy útil llevar todo lo que comentamos, para evitarnos sustos tontos y volver siempre a casa.

Por cierto, acabamos de ver que existen unas máscaras de respiración que se llaman mascarillas de entrenamiento. Lo que hacen es quitarte parte del oxígeno y simular que estás a gran altitud. ¿Crees que funcionan? ¿Te atreverías a llevar una durante una corta excursión?